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Cars...we don't need no stinkin' cars!
It's Bike to Work week! So naturally, I rode my bike to work this morning. I also rode yesterday. I didn't ride Monday because on Monday nights we shoot video for Project M, which means I could be in the office until 11pm or later. I...
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Review: John Mayer's Born and Raised
For a limited time, you can stream John Mayer's new album Born and Raised free in the itunes store. From some of the lyrics on John Mayer's new album, Born and Raised, you would think the one-time bad boy is trying to get you to like...
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Three Cheers for Beer
Here in Wisconsin, there are a few things we hold dear. The Packers, cheese, and beer. While none of these need defending, you may be excited to hear at least one of them can offer some great health benefits. Beer! If could be saving your...
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The Caption Contest is for the Birds
Can you believe that May is more than halfway over? Time sure flies, as do birds, which leads us to this week's photo. Please give me your best caption for this photo! The winner gets PRIZES!!!! Everyone likes prizes, and this week, Talking...
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On Wisconsin!
A different kind of challenge this week, as we don't have to write a song. You'd think that would make it easier, but it really opened up a whole world of possibilities. The judges have commented that they want bands to be bringing something...
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FREE MP3: The Tallest Man On Earth - "1904"
Although he's from Sweden, Kristian Matsson, who also goes by The Tallest Man On Earth, has a serious American folk side to him. Drawing comparisons to Bob Dylan in both songwriting style and sound, Matsson draws inspiration from American artists...
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Hot in the Kitchen
Summer months can be a hard time for those who love to cook. Standing over a stove as hot as the air outside can take it's toll. Taking some simple steps can alleviate this problem and also reduce the amount of energy needed to cook or cool your...
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Anyone Want to Listen to a Bass Player?
For this week we were challenged with the task of rewriting a famous song in our own style, while still having it be recognizable as the original. "On Wisconsin" is such a historic song, that when we were first trying to accomplish our task, it...
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Posted by Kitty Dunn on February 12, 2010

Posted in: Food, That's so Kitty

Chocolate is a traditional Valentine’s gift, and for a chocolate lover like me, there’s probably no way you could go wrong with that (especially if it’s good chocolate and not that good-for-you dark stuff). 

Actually, you can go wrong with chocolate. A few years ago I bought chocolate in a heart shaped box at 90 percent off after Valentine’s Day. It was Jeff Foxworthy “You Might Be A Redneck” chocolate.

Then I found some other ideas that sounded pretty awful.

How about chocolate bullets (for when Cupid’s arrow is not heavy enough artillery?) (Buy ‘em here.)

chocolate ammo

Chocolate covered pork rinds sound tasty. (Snap ‘em up here.)

choc pork

And then for the realist, or the cardiologist in your life, there’s this chocolate heart. (It’s a heartbeat, it’s a lovebeat!) (Buy here)

choc heart

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Posted by Gabby Parsons on January 13, 2010

Posted in: Food

I love to cook and lately, I’ve been trying a lot of new recipes. There’s nothing like the warm aroma of a soup simmering on the stove. My favorite new recipe is Roasted Garlic Soup that I found on the website  TheDailygreen . It’s easy to make and all you really need is an oven, a soup pot and a blender.

Here are the ingredients: roasted-garlic-soup-recipe-med

INGREDIENTS
2 large whole unpeeled garlic heads, plus 1 clove, minced
3 tablespoons olive oil
2 bay leaves
1 tablespoon unsalted butter
2 cups minced onion
1 cup minced carrots
1 large potato (1 1/4 cups), peeled and cubed
4 cups chicken stock
1/2 cup dry white wine
1 teaspoon salt
1/2 teaspoon fresh-ground pepper
1/4 cup heavy cream ( I found this step to be optional, and makes for fewer calories per serving)

PREPARATION
1. Roast the garlic: Preheat oven to 350°F. Using a serrated knife, cut the top off each garlic head so that the tip of each clove is exposed. Place the garlic heads on a large piece of aluminum foil and drizzle with 2 tablespoons of olive oil. Add the bay leaves and fold the foil to form a packet. Place the packet in the oven and bake for 45 minutes. Cool slightly. In a small bowl, squeeze the garlic head until all of the roasted flesh is released. Discard outer husks and bay leaves.

2. Make the soup: In a large heavy-duty saucepan, heat the remaining olive oil and butter, add onions, and cook over medium heat until translucent—about 4 minutes. Add the carrots and continue to cook for 5 more minutes. Add the minced garlic and cook for 2 minutes. Stir in the potato, chicken stock, white wine, roasted garlic, salt, and pepper. Cover and bring the soup to a boil. Reduce heat to medium low and continue to cook for 35 minutes.

3. Finish the soup: Using a blender, puree the soup in small batches until smooth. Return the soup to the saucepan over medium heat and whisk in the heavy cream. Heat until warmed. Do not boil. Keep warm until ready to serve.

And it is YUMMY!!!!

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Posted by Kitty Dunn on December 30, 2009

Posted in: Food, That's so Kitty

herringWant good luck in the new year? Ringing in 2010 with a glass of bubbly is delicious, but if you want to assure good luck, you need to eat some herring.

At least that’s what the deal was at my house growing up. My dad always bought a jar of pickled herring to eat (apparently the kind in horseradish sauce would not have the same effect.) I’d always wondered about that..so I did a little research on the internet and found out that’s a German tradition. Makes sense, since my dad was German, Irish and French (and maybe Native American).

While perusing the internet for the herring  information, I discovered some other New Year’s Eve traditions that aren’t quite as “fishy.”

In Spain and many Latin American countries, you eat 12 grapes at midnight, one for each month, to bring good luck.

In the south, you’re supposed to eat black-eyed peas. Apparently they resemble coins, and thus bring you prosperity in the next year.

But here’s the tradition I like the best. I’m not really sure where it originated, but at midnight,  you’re supposed to eat anything shaped like a circle, like doughnuts, to bring you good luck in the next year.

I figure if it brings you luck at midnight, why not eat them every day for a little added assurance?

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Posted by Gabby Parsons on December 29, 2009

Posted in: Food

One of the fun things about the holidays is a big dinner, whether it be ham, turkey or a roast. And a big dinner usually means leftovers.

If your kids ( or you ) get tired of the same old sandwiches, check out these amazing creations:

sandwichart

 

sandwichart2

 

If you want to see more, including the Hello Kitty sandwich, just click here!

Happy creating and happy eating!

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Posted by Gabby Parsons on November 23, 2009

Posted in: Food, Uncategorized

I love Thanksgining dinner, but I hate the calories. I mean, really, who wants to eat a 3,000 calorie meal?

The turkey is healthy, so that’s cool. Veggies can be steamed ( forget the green bean casserole this year) Stuffing can be made with whole wheat bread and sweet potatoes can be made even sweeter with pineapple instead of yummy mini-marshmallows. But what about the pumpkin pie? You can’t skip that, right? Well you can if you follow this easy recipe I found on line.

Pumpkin Pie Tartlets                                                          100_calorie_pumpkin_pie_tartlets

 16 (2 1/2-inch) foil baking cups
Nonstick cooking spray
3/4 cup granulated sugar
1 tablespoon cornstarch
1 teaspoon ground cinnamon
1/2 teaspoon ground ginger
1/2 teaspoon salt
2 large egg whites
1 (15-ounce) can LIBBY’S® 100% Pure Pumpkin
1 (12-ounce) can NESTLÉ® CARNATION® Evaporated Fat Free Milk
1 cup fat free whipped topping
12 small gingersnap cookies, broken into 1/4-inch pieces

  1. Preheat oven to 350ºF (175ºC). Place baking cups on baking sheet with sides. Spray each cup with cooking spray.
  2. Combine sugar, cornstarch, cinnamon, ginger and salt in small bowl. Beat egg whites in large bowl. Stir in pumpkin and sugar mixture. Gradually stir in evaporated milk. Spoon 1/4 to 1/3 cup of mixture into each prepared cup.
  3. Bake for 25 to 28 minutes or until knife inserted near centers comes out clean. Cool on baking sheet for 20 minutes. Refrigerate for at least 1 hour. Top each with whipped topping and gingersnap crumbs.

Prep: 15 min | Cooking: 25 min | Cooling time: 1 hrs refrigerating | Yields: 16 servings

Nutritional Information Per Serving (1/16 of recipe): Calories 100 Calories from Fat 10; Total Fat 1g; Saturated Fat 0g; Cholesterol 0mg; Sodium 135mg; Carbohydrates 20g; Dietary Fiber 1g; Sugars 15g; Protein 3g

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